Adults

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your thoughts and provide you with valuable tools to cope with life’s obstacles.  I prefer to follow your lead as I do not want you to go somewhere you are not ready for, however at times, I will gently ask if you're ready to go there. Get in touch to book an appointment.